COMING SOON! Flow, tone, and energize in the comfort of your own home with this dynamic 60 minute sculpt yoga class. You'll move through traditional yoga postures while incorporating light weights to build strength, enhance stability, and elevate your practice. Set to the beat of energizing music, this rhythmic flow is designed to create muscular endurance, boost cardiovascular, and keep you fully immersed from start to finish. Expect mindful movement, heart-pumping cardio, and plenty of feel-good stretches to leave you feeling strong and centered. Participants will need a yoga mat and one or two sets of light weights (ranging from 2-6 lbs). All levels welcome - modifications offered, challenge encouraged.