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Join me at the scenic Dogwood Dell Amphitheater in Byrd Park for an energizing outdoor experience designed to move your body, challenge your limits, and elevate your mood. Whether you're looking to build strength, boost endurance, or simply enjoy community connection in the fresh air, there's room for everyone!

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*Class is weather permitting*

Class Schedule

Class Styles

*4 person minimum.

Payment is based on a 4 option sliding scale with an $18 minimum drop in fee. 

Outdoor Classes are weather permitted and subject to cancellation.

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