All the intensity of in-studio Circuit, now available where you are. This 45 minute strength workout blends AMRAPs, circuit-style training, and EMOMs to build lean muscle and boost endurance with no studio required.
Each class brings a fresh sequence with varied formats that change weekly, keeping your body challenged and your workouts interesting. Grab your dumbbells, kettlebells, resistance bands, or whatever equipment you have on hand and get ready to work.
Duration: 45 Minutes
Level: All welcome with opportunities to amplify and modify.
Cancellation & Waitlist Policies
Cancellation Policy:
Classes can be cancelled up to 2 hours prior to class start time. Late cancels will incur a $10 fee and loss of session (if class pack member). No shows will incur a $15 fee and loss of session (if class pack member).
*Classes start promptly on time. Out of safety and consideration for class participants, the door will be locked at the beginning of class. If you are not in the studio for the start of class you will be marked a no show.
Waitlist Policy:
When a spot opens up in class, the first person on the waitlist will be moved into that class. If a spot opens up within 1 hour of class start time, the waitlist participants will be notified on a first come first serve basis with the option to grab the open spot. If no one on the waitlist takes the open spot, it will open up to the public.
